Cucumber Noodles w Tomato Sauce

Cucumber noodles are an easy and delicious way to reap the many healing benefits of this special fruit. Topped with a chunky sauce of fresh, juicy tomatoes, flavorful garlic, and fragrant basil, this recipe provides a wonderfully healing and tasty meal or snack for anytime of day. You may find this simple recipe becomes a daily or weekly staple for you and your family!

Cucumbers strengthen the adrenals and kidneys and flush viral neurotoxins out of the bloodstream. They hydrate the lymphatic system allowing for better cleansing. Cucumber hydration can slow down and even stop a fresh mononucleosis infection and the high fiber content of cucumbers makes them an excellent remedy for constipation by adding bulk and hydration directly to the colon. 

Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system to keep it strong against EBV, and prohibits viruses from traveling through the body with ease. When growing, tomatoes absorb and collect the moonlight’s frequency at night. This means that when consumed, tomatoes strengthen the thyroid’s radio-like frequencies, helping to create balance and homeostasis with all of the body’s organs and glands. Tomatoes help to stop at least 20 different kinds of cancer. They also prevent fibroids, cysts, tumors, lipomas, and nodules from growing and are antiviral and antibacterial.

Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease. Contrary to some mistaken theories, garlic does not kill productive bacteria in the intestinal tract. It only kills unproductive bacteria.

Cucumber Noodles with a Chunky Tomato Sauce 

Ingredients:

• 1 English cucumber, peeled
• 2 medium-sized tomatoes, roughly chopped
• 1 clove of garlic
• 1/4 cup fresh basil, roughly chopped, more for garnish
• 1/2 tsp red pepper flakes
• Salt and pepper, to taste
• Squeeze of lemon juice on top (optional)

Directions:

Make the cucumber into noodles using a spiralizer or vegetable peeler. Divide between two bowls and set aside. 

Place the tomatoes, garlic, fresh basil, red pepper flakes, salt and pepper in a food processor and process briefly until you get a chunky tomato sauce. Ladle it on top of the cucumber noodles and top with fresh basil and a squeeze of lemon juice (optional). 

Serve immediately. 

Serves 2

For more on the undiscovered hidden healing properties of fruits, vegetables, herbs, spices, and wild foods, get my #1 NY Times Bestselling book, Life-Changing Foods 

This item posted: 01-Aug-2018

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