Medical Medium Healing Essentials

It’s critical that respect is given to anyone who struggles with a symptom, an illness, a mystery condition or any kind of health struggle. The world of chronic illness is much different than the world of the not-so-sick. Being beaten down by months and even years of not feeling well has a great influence on how someone feels emotionally and mentally. Mostly women suffer from the day-to-day of myste...

This delicious recipe makes it easy to cook risotto. With creaminess and sweetness coming from the pumpkin, this risotto is made without oil, butter or any dairy. It’s also gluten-free and low in fat. With pumpkin as the star ingredient, this risotto holds its own as a holiday dish you can serve up on the Thanksgiving or Christmas table. Winter squashes contain glucose that can stabilize the liver, ...

It’s hard to get a more comforting meal than a delicious and creamy pasta. With a flavor-packed tomato and cashew sauce and fresh sautéed vegetables that bring texture and brightness, this pasta recipe is so hearty and satisfying. Tomato supports the immune system to keep it strong against viruses and prohibit the viruses from traveling through the body with ease. Zucchini is a beneficial gallbladde...

Sticky Date Pudding, also known as Sticky Toffee Pudding, is hard to beat with its incredible flavor and the sticky caramel sauce that seeps into the pudding. But it’s also normally made with lots of butter, refined sugar, eggs, cream, and wheat flour. In this recipe, you can instead enjoy all the delights of sticky date pudding but without those troublemakers. This recipe is gluten-free, dairy-free...

This delicious flatbread is topped with roasted zucchini and cherry tomatoes and a creamy potato and cannellini bean cheese. It’s a fantastic choice for an appetizer, snack, a side to soup or salad, or to enjoy for a light lunch or dinner. Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. It’s also soothing to the intestinal tract walls, pus...

Sweet cherry pie takes on a whole other level of comfort when you know it’s made without any troublemaker ingredients! In fact, this recipe is even fat-free, let alone dairy-free, egg-free, gluten-free, and oil-free. Enjoy this pie year round or save it for a yearly holiday celebration, birthday, or other special event. Cherries are a great source of melatonin, a nutrient-based hormone that helps yo...

Fill your home with the enticing aroma of warming spices such as ginger, cinnamon, cardamom, and nutmeg, while filling your tummy with their incredible flavor with this scrumptious gingerbread cake. This is a fun recipe to make to serve at a holiday gathering such as Christmas, if you don’t want to make gingerbread men and houses but want to capture the delicious spice flavors! Ginger helps with nut...

This delicious potato salad is vibrant in color and flavor. The balance of hydrating chopped raw greens and vegetables, roasted potatoes, and a flavor-packed herby pesto come together to produce a unique and truly tasty meal. You can enjoy this potato salad as a side or main. Arugula and basil help reduce nodules, tumors, and cysts. Potatoes are one of the most powerful antiviral foods. Lemons balan...

It’s hard to beat the flavor combination of cherries, dates, bananas, and lime zest. This smoothie brings it all: it’s sweet, tart, and creamy. If you prefer a frosty and extra creamy smoothie, you can use frozen bananas and/or cherries. This smoothie tastes great with water or coconut water as the liquid base, but you could also use some almond milk if you want something extra indulgent. Cherries a...

These cherry pie bars offer heavenly flavor that will inspire you to make them again and again! Perfect for kids or adults, these bars are a great choice to make for social gatherings where you want to please everybody with a truly delicious and clean dessert or sweet snack. Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bla...

Is there a better combination than apples and cinnamon? It can be hard to beat! This delicious and versatile coffee cake features this winning combination for our taste buds, while being fat-free, dairy-free, gluten-free, and egg-free! This cake is a fantastic choice for anytime of year, and can also be a beloved dessert for your yearly holiday spread. Apples are the ultimate colon cleanser. As the ...

The feeling of something holding you back from living a quality of life: legs feel heavy, arms feel weak, body feels like it’s in quicksand, and eyelids almost close on their own when it’s not bedtime. Always feeling tired, but so tired that it’s hard to think or get the words out of the mouth to express anything. Maybe you’re someone that burns out at a certain point of the day and needs a nap to f...

This summery, refreshing, and hydrating raw soup is packed with flavor, all from just fresh herbs, fruits, garlic, and onion. The peaches in this gazpacho make it a fun and special variation of traditional gazpacho that’s made with a base of just tomatoes. The juicy nature of a peach (or nectarine) is unique in the sense that it’s a combination of fruit acid along with mineral salts and sugars, with...

This spicy tomato dip is so packed with flavor, it’s hard to beat! It’s the perfect dip to serve up to guests or to enjoy all for yourself! This delicious dip is served with grain-free and gluten-free flatbreads and cucumber sticks. Together you have the perfect combination of comforting and satisfying bread and crunchy, hydrating and refreshing cucumbers to dip. Both the dip and the flatbreads are ...

This pie is heavenly in flavor while also holding heavenly health benefits from the wild blueberries. This delicious pie is a fun way to get more wild blueberries into your family and friends. It makes for a perfect dessert, afternoon snack with a herbal tea, or to serve up on holidays. With no fats, gluten, milk, butter, eggs, oil, or other troublemaker ingredients typically found in pies, it could...

This bight and fragrant casserole lets butternut squash shine, complemented with fresh herbs and spices, apple, fennel, leeks, and a creamy cauliflower-based topping. Enjoy this casserole anytime of year or serve it up as a star dish on your holiday table at Thanksgiving or Christmas. Winter squash, including butternut, is loaded with nutrients that our livers can easily store. High in carotenoids t...

This chunky cabbage soup is so comforting. Made with humble vegetables such as cabbage, potatoes, carrot, and onion, it’s easy to pull together with ingredients many people tend to have lying around in the fridge. The healing broth brings delicious flavor, so if you can use this broth instead of water, you will enjoy a much more flavorful soup. Green cabbage is very nutritious, wonderful for support...

This pretty finger food is perfect for serving to friends and family. Unlike most finger food, this recipe is made with only clean ingredients without sacrificing flavor. You can even make this recipe grain-free if you wish by using baked potato slices instead of gluten-free bread. The fresh figs add just the right amount of sweetness and the creamy cauliflower ricotta takes this recipe to the next ...

What’s better than a delicious creamy hummus? Loaded creamy hummus! Topped with Greek-inspired fixings, such as cucumber, tomato, onion, fresh and dried herbs, and olives, this wonderful dip is packed with flavor, making it a fun and elevated alternative to plain hummus. Enjoy with vegetable crudités and crackers such as these Rosemary Cassava Crackers. Cucumbers strengthen the adrenals and kidneys....

Fresh, herby, and bright, this recipe offers a unique spin on potato salad with a cauliflower-based creamy sauce tossed over steamed potatoes, asparagus, and peas. This potato salad is both light and satiating, and includes an option for the sauce to be either fat-free or low-fat. Potatoes create an easy, sustainable form of glucose that helps stabilize adrenals, feeds the nervous system, restores g...

Creamy and comforting, this tasty pasta bake features pumpkin, which makes it a great way to get more veggies into your children, or simply to add variety to your regular family meal rotation. It also means it fits in well on a Thanksgiving or Christmas table as a dish everyone will want to try! In addition to being so delicious, this pasta bake is also a standout because it is dairy-free and gluten...

Everyone is soul searching, trying to find a deeper meaning in life, worried that they are missing out on something much bigger than what their day to day is all about. Many are believing life is passing them by, that they’re missing the boat to happiness. At the same time, there are many people chasing after the shiny things they see others have but end up missing out on the shining light emanating...

There’s nothing quite like a bowl of flavor-packed noodles to hit the spot! Especially when you know it’s made without any troublemaker ingredients. This recipe is fat-free, can be made grain-free, and provides two options for the stir-fry sauce to suit your personal needs and taste. This is a recipe the whole family could enjoy. Broccoli is an all-purpose multivitamin for the body, plus it contains...

This wonderfully flavorful salad is hearty, warming, and versatile, bringing together a soul-comforting combination of roasted vegetables, fresh greens and herbs, quinoa, and juicy apple. This recipe is perfect for a holiday table, such as Thanksgiving or Christmas, or for serving to your family any night of the week. It’s also great as leftovers that can be packed up for school or work lunches. Bru...

There is a war out there that is hush-hush and it’s geared to the plant-based and vegan movement. This is not a talk about what diet belief system is better and this is not a show about animal and vegan propaganda. Instead, this is detailed information on how the plant-based and vegan movement is dying and has been systematically attacked for the last two years by opportunistic individuals that have...

You hear it all the time now: health influencers and health professionals are urging people to add salt to their glasses of water every day. The theory is that it helps keep sodium levels stable for many health purposes. This theory is not just unfounded, it’s reckless and doesn’t help individuals with their health as much as everyone is being told. There is a reason why society today is addicted to...

Everyone believes in essential oils as being helpful in some ways. This is true; essential oils can be helpful, but used in the wrong way can do the opposite. This is just one of the many supplements that people use on a daily basis that can have a negative impact on one’s health. Diatomaceous Earth has gained popularity as a fix-all for many problems related to health, but there is a dark side to t...

We all have access to the Angelic realm, but why do so many struggle with believing that they have an ability to reach an Angel? People can really struggle with believing that they have any connection to receiving help from Angels. There is a way to receive help and there is a way to gain access, but what really matters is how you ask for the help you need and who you are asking for help from in the...

Some of us eat once a day, some of us eat ten times a day and some of us sit in between. Depending on the size of the meal, what the meal is made up of and depending on how healthy the meal might seem to be, the person eating could be chumming. Chumming is a method to draw out a shark from deep within the ocean, but people who are eating foods of different sorts may be chumming for something far dif...

Trends don’t always mean that the trend has the person’s best interest in mind. Most often it means the opposite—someone hears that a supplement or a product in the health space can help them, so they use it for a while, and don’t realize it’s causing problems that may not always show up in the moment, but instead show up down the road. Almost everyone is looking for a quick fix these days and many ...

Using nature for our healing is one of the most powerful tools we easily have access to. If what comes to the mind is hiking down glorious trails and snorkeling in pristine beaches and coral reefs, but you feel this is not an option for you at this time, then not to worry—nature heals in the most simplest and basic forms. Taking your pet out for a walk, catching your eye on a hawk or a bird flying b...

Gut Rot can become a serious health issue that leads to future health conditions such as rotting teeth and other oral problems. This is when food isn’t properly digesting and breaking down. Gut Rot doesn’t just lead to some deficiencies—it can lead to more hidden and deeper health conditions. There has always been confusion about Leaky Gut in the Alternative Medicine space. Many years ago, people wh...

People should never be blamed for a struggle to cope. What’s really happening is a sensitive central nervous system and neurotransmitters that are weakened. The person is not weak. You could be the strongest person with the strongest will, spirit, personality, and nature—and when neurotransmitters are affected in some way, it makes it tough to deal with some of life’s challenges. Neurotransmitter di...

This simple meal or snack is beautiful to look at, tastes sweet and delicious, and is bursting with nutrients that help the body and brain function at their best.Melons contain highly active fluid binds onto poisons of all kinds in the body, including mold, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gas, and bacterial toxins, flushing them out to allow the immune system to res...

This virgin strawberry mojito is the perfect drink to enjoy at gatherings with friends and family or for any celebration, holiday, or special occasion. It’s sweet and refreshing, and because it’s alcohol-free, it’s a fun and delicious drink for both children and adults.The main power of berries like strawberries comes from antioxidants, the miracle fighters of free radicals. Antioxidants mean life, ...

A mother who healed from Lyme disease and has been utilizing Medical Medium information for years is interviewed to discuss her experiences as someone who was close friends with Stephanie Tisone and has had many interactions with the plotters. Kimberly Spair was physically present to witness what really happened with Stephanie while Ashleigh Foster, the number one plotter who has tried to assert her...

The leader of the campaign to take Medical Medium down, Ashleigh Phillips Foster, gets caught in one of the most ambitious lies of all time. It is a lie that Ashleigh has been telling at least 9 different contradictory versions of, repeatedly, to anyone and everyone who would listen to her…for years. Married to Britton Foster, a documentary cinematographer, Ashleigh has been using fabricated stories...

Ashleigh Foster is the number one person responsible for the plot to take down Medical Medium and all of the chronically ill people who have been harmed by it. Ashleigh Foster is the ringleader of an organized, anti-Medical Medium hateful group that she created on a mountain of lies. Ashleigh fed a false story to Vanity Fair, and another source admitted on recording that he and Ashleigh had to threa...

Supplement sensitivities are not always what they seem. Many times, the sensitivity is from the supplements someone has taken from the past, such as toxic ones that made the person's nerves sensitive through irritating the gut nerve linings or lowering the stomach's gastric juice production. All supplements are not the same, just like all people aren’t the same, all water is not the same and all foo...

Years ago, a group of people secretly teamed up and did everything they could to try to knock Medical Medium out of the health space. They formed a multi-step, long-term plot to create a “Post Medical Medium Era” by feeding false information to mainstream media companies anonymously, in hopes that it would lead to securing themselves a deal for an anti-Medical Medium documentary that would be sold t...