Medical Medium Healing Essentials

Medical research and science don’t yet know that there isn’t merely one type of shingles virus, but 31 varieties and counting. This matters because different types of shingles cause different symptoms. It also matters because medical communities don’t even recognize the majority of shingles cases as being the result of a virus. Trigeminal neuralgia is caused by a non-rashing shingles strain. Toxic h...

These plant-based pinwheels mimic the flavor of tuna salad but with a chickpea filling. Rolled up in red lentil tortillas or zucchini ribbons, these creamy chickpea “tuna” salad pinwheels are sure to please. These pinwheels are a great option to serve to others or even to make something fun just for yourself. Either way, they bring plenty of flavor and satisfaction. High in the trace minerals zinc, ...

Cherries are an amazing way to revitalize the liver; they’re the ultimate liver tonic, cleanser, and rejuvenator. Cherries promote healthy hemoglobin and are also a helpful food for cancer prevention. Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bladder, too, and help alleviate spastic bladders and bladder prolapse. Plus, ...

If you love pickles but are avoiding vinegar because it’s harmful to the body, these spicy cucumber chips are a great alternative. Enjoy them as a snack or use them in sandwiches, salads, or as a side to any meal. Cucumbers’ cooling effect makes them excellent at rejuvenation and especially effective at cooling a hot, stagnant liver. Lemons are rich in absorbable vitamin C and bioactive calcium tha...

If you love finger food, try these fun bell pepper wedges stuffed with potatoes, herbs, and a hint of spice! Made without any oil or other fat, grains, or dairy, they are not only tasty but also as clean as can be. Bell peppers are rich in vitamin C and strengthen the immune system while potatoes are a great source of lysine and are an anti-pathogenic food. Potatoes are abundant in amino acids that ...

Refreshing and reviving, this delicious Chaga Iced Tea is perfect for a hot day or simply for when you need a pick-me-up or a healing beverage that’s soothing for the body and soul. Chaga strengthens the liver and the adrenals, making it more difficult for pathogens such as viruses and bacteria to survive inside the body. Raw honey helps drive the medicinal properties of the chaga deeper into hard-t...

These delicious, bite-size pinwheels made with a creamy avocado filling are a fantastic choice for a finger food to serve to family and friends or to enjoy on a picnic. Follow the recipe exactly as it is or feel free to swap out the vegetables and herbs for any other combination of ingredients you’d like. These pinwheels can be made with homemade red lentil tortillas or keep the recipe raw by using ...

These pretty tortillas are made with just a few simple ingredients and couldn’t be easier to prepare. They hold up beautifully when stuffed with any fillings of your choice, such as fresh salsa, salad, sauteed vegetables, avocado, hummus, lentils, or roasted vegetables. Feel free to explore the many creative ways you can enjoy these tortillas. They’re a great versatile choice for the whole family! R...

If you’re a granola lover, you don’t want to miss this recipe! It’s sweet, crunchy, and satisfying, with a heavenly maple, vanilla, and coconut flavor that will keep you coming back for more! Made without poor quality oils, refined sugar, preservatives, artificial or natural flavors, and gluten, this granola is a great alternative to processed cereals for the whole family. This granola is wonderful ...

This Hungarian stew is made with tender vegetables cooked in a richly flavored creamy tomato sauce with paprika, herbs, and other spices. Enjoy this wonderful recipe served alone or with mashed potatoes, cauliflower rice, millet, or a gluten-free pasta of your choice. This recipe is low-fat, dairy-free and plant-based. Tomatoes harness critical micronutrients, phytochemicals, vitamins, and minerals ...

When inflammation is mysterious and not the result of a physical injury, the hidden cause is a pathogen such as a virus feeding on both toxic heavy metals (such as mercury, aluminum, and copper) and troublemaker foods (such as eggs, gluten, and dairy products) and as a result, producing chemical compounds called neurotoxins and dermatoxins that raise inflammation levels throughout the body. A high-f...

This delicious drink contains two powerhouse foods: wild blueberries and fresh thyme. The combination of the antioxidants in the wild blueberries with the antiviral, antibacterial, and expectorant properties of fresh thyme make this a fantastic drink to consume as often as possible. Serve it up on a hot day for a refreshing and healing beverage or enjoy it anytime the mood strikes. Thyme contains po...

Dirty blood syndrome is caused by a lack of proper daily hydration from the right liquids (such as lemon or lime water, fresh juices, and coconut water), combined with a diet too high in fat/protein over the years and a toxic, stagnant, sluggish liver (from pathogens and toxins) leading to chronic dehydration that causes blood to thicken. Almost everyone on the planet is mildly to chronically dehydr...

Sunshine in a popsicle! Freshly pressed orange juice combined with the deep flavor and color of wild blueberry juice, finished off with the natural sweetness of raw honey or maple syrup. Children and adults alike will find themselves seeking this deeply healing and purely delicious popsicle to add more fun to their day. The rich antioxidant content of wild blueberries makes them a powerhouse food. I...

A satisfying, low-fat fan favorite packed with flavor. These burritos provide an option for rice or potatoes in the filling so you can choose what’s best for you and your family. They’re also gluten-free and dairy-free! This recipe is so delicious, you won’t even miss the oil that can make regular burritos so heavy and harder on the body. Potatoes: Abundant in amino acids that specifically inhibit ...

Gooey, cheesy, broccoli cheese quesadillas without the dairy! These yummy quesadillas are low in fat too, which makes them a better choice for healing. You can use the Medical Medium Potato Tortillas recipe or use a brand you like that is grain- and corn-free. These are a great choice for the little ones in your life, too! Potatoes: Abundant in amino acids that specifically inhibit viral growth. Pot...

These delicious bagels are elevated by the pop of toasted sesame seeds on top. They can be enjoyed plain, or served with sweet or savory spreads or fillings. However you enjoy them, you can feel good knowing they are made without gluten, yeast, harmful oils, or unhealthy sugars. Sesame seeds strengthen the central nervous system while providing amino acids such as tyrosine and lysine in highly bioa...

Infertility is a sign of our times. Women and men alike are up against so much in our current era, from stress to pollutants to pathogens. Individuals with infertility issues experience them for varied reasons. It could be one of the over 60 varieties of Epstein-Barr affecting the reproductive system and causing mystery infertility. EBV in the reproductive system causing cysts, fibroids, inconsisten...

A sluggish liver develops over time from a diet too high in fat/protein for too long, coupled with a liver overburdened by toxins such as pesticides and herbicides; toxic heavy metals such as mercury, aluminum, and copper; plastics and other petrochemical byproducts; old pharmaceuticals; chronic, low-grade viral and bacterial infections; and cologne, perfume, air fresheners, and scented candles. Exc...

If you are a fan of spritzers or like a little bit of fizz in your drink, this mildly sweet drink made with pure wild blueberry juice, lime juice, and a dash of sparkling water should satisfy! Wild blueberries have far greater antioxidant content than their cultivated blueberry cousins. Limes (and lemons) are ultra hydrating and electrolyte-producing, because they are a top source of mineral salts ...

This wonderful drink is like sunshine in a glass! Freshly pressed orange juice combined with the deep flavor and color of wild blueberry juice, finished off with the natural sweetness of raw honey. Children and adults alike will find themselves seeking this deeply healing drink over and over again. The rich antioxidant content of wild blueberries makes them a powerhouse food. In juice form, these b...

This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and your body true refreshment. The unique anthocyanin compound that gives hibiscus its red coloring helps rejuvenate the liver, bringing it back to life by cleaning mucus off cell membrane walls and improving the liver’s ability to perform its responsibilities. This herb is also a gallbladder rejuvenat...

Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame seeds. This recipe is low in fat, and free of gluten, cornstarch, canola oil, and soy, all of which can commonly be found in garlic sauces. Enjoy this recipe as a side to any meal or serve it alone as a snack. The “trunks” of broccoli are rich in sulfur compounds that act as harmful gas to unfriend...

The combination of crisp leafy greens and warm sweet potato with optional crunchy vegetables and a bright sweet lemon dressing makes this a salad that’s easy to enjoy. Serve it up for lunch, dinner, or even breakfast! Enjoy it for yourself as a meal or share it with others as a side. You may want to double the recipe. Sweet potatoes are also phytoestrogenic and perform the vital function of ridding...

This creamy, dreamy roasted potato and cauliflower soup makes a wonderful appetizer or pair it with a salad or another vegetable dish for a main meal. This recipe can be made with almond milk for a richer soup, or choose the fat-free option for a more healing alternative that still tastes fantastic. Cauliflower helps the thyroid and the rest of the endocrine system to stave off the viruses that are...

Pudendal nerves get inflamed by bugs such as Epstein-Barr, Shingles and Herpes Simplex 2 clinging onto the nerve or feeding off of toxic heavy metals or chemicals causing: Lower Abdomen Pain Groin Pain Need to Urinate Frequently Burning Pain in Groin Vaginal Pain Bladder Pain Twitching and Spasms around Bladder Itching and Pain in Genital Area Vibrating and Trem...

Melatonin is an incredible supplement for insomnia and sleep disorders of all kinds. But that’s not all it helps with. This hormone helps your neurotransmitters and glial cells, which can benefit someone living with Mental health struggles such as depression, anxiety, bi polar, depersonalization, OCD, plus unexplained deep sadness, feelings of being lost, foggy brain, forgetfulness, panic attacks, n...

5-MTHF (also known as 5-methyltetrahydrofolate and methylfolate) is a powerful aid for methylation of B12–vitamin B12 is a vital nutrient that we can’t survive without. 5-MTHF binds onto the B12 that elevated biotics create inside the ileum. Elevated biotics are microorganisms from fresh foods plucked straight from the plant, such as an apple, kale leaf, or berry, that are undiscovered by medical re...

CFS is also known as Myalgic Encephalomyelitis (ME), Chronic Fatigue Immune Dysfunction Syndrome (CFIDS), and Systemic Exertion Intolerance Disease (SEID). CFS—or whichever name for it speaks to you—is neurological fatigue from an ongoing and chronic Stage Four Epstein-Barr virus (EBV) infection. Any of the over 60 varieties of Epstein-Barr virus, accompanied by toxic heavy metals such as mercury a...

Over 95 percent of today’s thyroid disorders, including Hashimoto’s, stem from a viral infection. (The other 5 percent come from radiation.) That virus is Epstein-Barr (EBV). After a long incubation period—typically in the liver—EBV begins its journey to the thyroid, and then enters into the tissue there. Over time, the viral load will weaken the thyroid, making it less effective at producing the h...

Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying crunch and texture. The dressing lends its creaminess from zucchini, with just a hint of tahini (sesame seed butter) for extra creaminess and flavor. Peas contain easily assimilable healing phytochemical compounds and carbohydrates plus an abundance of chlorophyll that absorbs easily into the intes...

Lichen sclerosus results from Epstein-Barr in the liver consuming copper, mercury, and traces of inherited DDT. The resulting dermatoxins float to the surface of the skin and can go anywhere, though they tend to stay lower in the body, most of the time from the waist down. That’s because the traces of DDT in the dermatoxins tend to pull them downward when they enter the bloodstream and settle in the...

Fresh squeezed orange juice, sparkling water, and fruit sorbets made with fruit including pineapple, raspberry, and mango combine to create a tropical punch. Sparkling water takes the place of soda to create a fizzy sensation combined with the sweet, tropical flavors leaving you with a glass full of sparkling delight. Using sorbet in place of sherbet makes this drink fat-free and dairy-free. This Or...

There are different types of asthma, not just one as medical communities believe. Viral Neurological Asthma: When a virus is present in the body, it can feed off certain foods and toxins, and produce viral neurotoxins as a result. These viral neurotoxins that are released from the viruses build up inside the liver and eventually escape the liver and float around in the body, and inevitably touch th...

Comforting and satiating, this delicious chili will bring warmth to your body and soul. It’s also a fantastic choice to serve to family and friends for a hearty meal. This chili is oil-free and can even be fat-free if you skip the avocado. You can serve it alone or with cauliflower rice, millet, quinoa, brown rice, or with Medical Medium Potato Tortillas.  Winter squashes (including kabocha, ac...

Viruses and bacteria feed on sources that include foreign hormones from animal products and synthetic, manufactured sources to which we’re commonly exposed, often via our food, water, laundry and cleaning products, perfumes and colognes, air fresheners, scented candles, pesticides, fungicides, herbicides, plastics, and more. The byproduct that these pathogens produce in and around the female reprod...

With flavor and sweetness from the banana and the nuttiness of the walnuts, these muffins are delicious! Bake these muffins for family or friends, take them to a picnic, or offer them as a snack or dessert for children and adults. They’re made only with clean ingredients that are gluten-free, dairy-free, and egg-free. They’re also free of refined sugars, artificial flavors, and other problematic ing...

Tibial nerves run through the lower leg into the feet. These nerves get inflamed by bugs such as Epstein-Barr and Shingles feeding off of toxic heavy metals or chemicals causing: Buzzing, Humming, and Vibrations in Legs Restless Leg Syndrome Heel Pain Toe Pain Foot Pain Ankle Pain Thigh Pain Burning Sensations in Legs and Feet Difficulty Walking To hea...

Simple, elegant and pretty, this galette really lets the star ingredient–potato–shine. Serve this galette with a salad or soup or another dish of your choice. It can be eaten hot or even cold. Potato Rosemary Galette Ingredients: 3/4 tbsp olive oil 2 1/2 lbs gold potatoes, scrubbed and sliced 1/8-inch thick 1 tbsp fresh or ½ tbsp dried thyme 1 tbsp chopped fresh or ½ tbsp dried ros...

Dates are amazing for the digestive system. As one of the most anti-parasitical foods on the planet, dates bind onto, destroy, and sweep away parasites; yeast, mold, and other fungus; heavy metals; unproductive bacteria; viruses; and other poisonous pathogens from the gut. It makes them one of the most beneficial Candida killers known to humankind—despite the misinformation out there about dates fee...