Apple Juice Popsicles

Apple juice with warming spices is a delicious and classic combination. But did you know that all those fragrant spices have incredible healing benefits too? These Spiced Apple Juice Popsicles are a wonderful way to get these special foods into your children’s diet or simply to enjoy yourself. You can also enjoy this same recipe as a hot or cold apple cider too instead of making it into popsicles if you wish.

Apples provide living water to support the liver’s hydration capabilities, so it can store the water and then release it back into the bloodstream when dehydration or dirty blood syndrome occurs. The fruit acids in apples help cleanse the liver by dispersing toxic films that build up inside its storage banks. Apples starve out bacteria, yeast, mold, other funguses, and viruses from the intestinal tract and liver. Great for dissolving gallstones.

Apple Juice Popsicles 

Ingredients:

• 2 cups apple juice (if buying store bought, be sure to check the only ingredient is apples)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground cardamom
• 1/8 tsp ground cloves 
• 1/8 tsp ground nutmeg
• 1/4 cup raw honey, to taste

Directions:

Place the apple juice and spices in a small saucepan and bring to a simmer. Turn the heat off and let the flavors infuse until the liquid has cooled. Strain through a fine mesh sieve and stir in the raw honey. Pour into popsicle molds and set in the freezer overnight. 

Alternatively, combine all the ingredients and let the flavors infuse for 3 hours at room temperature. Strain through a fine mesh sieve and pour into popsicle molds a and set in the freezer overnight.

Servings: 6-8 popsicles

Find out more of the undiscovered properties of different healing foods in my book, Liver Rescue.

This item posted: 27-Sep-2018

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