Spiced Chaga Apple or Pear Sauce

This recipe takes simple apple sauce or pear sauce to a new level of nutrition with the addition of chaga powder and warming spices cinnamon, cloves, nutmeg, and cardamom. It also brings a richness and complexity to the flavor of this yummy healing recipe.

The phytochemicals in apples make them a true brain food, feeding neurons and increasing electrical activity.

Pears are a great weight-loss food and heaven-sent for the liver, helping to cleanse and purify the organ and help with cirrhosis.

Chaga (not technically a mushroom but rather pre-mushroom growth) possesses immune-system-supporting nutrients and immunity is something we all want in our lives.

Spiced Chaga Apple or Pear Sauce

Ingredients:

• 4 medium-sized apples or pears, roughly chopped
• 1 tsp chaga
• 1/2 tsp cinnamon
• 1/8 tsp ground cloves or nutmeg
• 1/4 tsp cardamom

Directions:

Combine all the ingredients in a blender and blend until a smooth applesauce forms. Scrape down the sides as needed. Serve and enjoy immediately or refrigerate in a sealed container until needed.

Servings - 1-2

Categories: Fat Free, Snacks, Kid Friendly, Breakfast, Desserts, Fruit Snacks, Raw

This item posted: 14-Apr-2026