Video: Wild Blueberry Sorbet
Wild Blueberry Sorbet
This beautiful sorbet is light, tangy, and refreshing. It’s perfect for a morning or afternoon pick-me-up thanks to the readily available glucose from the fruits and raw honey and the adaptogenic nature of the wild blueberries.
Wild blueberries contain dozens of unique and many undiscovered antioxidant phytochemical compounds. These antioxidant compounds break up debris pockets that have formed as a byproduct of heavy metals interacting and aging in the brain—it’s like the dentist breaking up plaque on your teeth. Wild blueberries also go after the metals themselves.
This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).
Wild Blueberry Sorbet
Ingredients:
- 3 cups frozen wild blueberries
- 2 tbsps freshly squeezed lemon juice
- ½ tsp lemon zest
- 2 to 4 tbsps water
- ⅓ cup + 2 tbsps raw honey or pure maple syrup, or more to taste
Directions:
Place the wild blueberries, lemon juice and zest, 2 tablespoons of water, and raw honey or maple syrup in a high-speed blender or food processor and process until smooth, adding up to 2 more tablespoons of water if needed. Scrape down the sides as needed.
Once the mixture is smooth, taste it for sweetness and add a bit of additional raw honey or maple syrup if needed.
Serve the sorbet immediately, or transfer to an airtight container and freeze for a couple of hours for a harder consistency.
Serves 2
Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can pre-order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.
Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Snacks, Fruit Snacks, Desserts, Fruit Desserts, Holiday, Easter, Kid Friendly
This item posted: 03-Apr-2023
The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.
Thanks for printing this post. For more, visit www.medicalmedium.com
Subscribe to
Medical Medium
on YouTube:
Follow Medical Medium on Instagram:
