Watch this Medical Medium Video:

Recorded LIVE on October 12, 2024

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In this video:

We are the civilization of salt – most of the entire world has a salt addiction and does not realize it. Sodium acclimation can be difficult to understand – this is when someone is increasing their salt in their food because it’s lacking flavor. Many people eat restaurant food with large amounts of salt added to that food including MSG, and other hidden ingredients that contain salt. Almost everybody is salted out and it’s affecting their health in many ways. There is the right kind of salt and the wrong kind of salt and this does not mean the difference between commercialized void-of-nutrient road food salt, versus healthier rock salt and sea salt that has a higher mineral and nutrient profile. One is better than the other but not by much, there are better forms of salt in which we will exhibit in today’s episode.

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